Onion Roasted Cauliflower with Lemon Avocado Parsley Dressing

Name: Onion Roasted Cauliflower with Lemon Avocado Parsley Dressing
Cuisine: World Cuisine
Ingredients: 1/4 cup olive oil; 2 cloves finely chopped garlic; 1/4 cup chopped green onion; 1 cup Fresh chopped parsley; 1 tsp smoked paprika; Sea Salt and pepper; 1 bunch parsley; 1 Lemon juice and zest; 1 green pepper; 2 mini cucumber; 1 avocado; 3 tbsp Plant based mayo; 1/4 cup Olive oil; Salt and pepper

6 steps

Delicious roasted cauliflower with topped with crispy onions and a tangy lemon avocado parsley dressing. Very healthy completely vegan

Updated at: Thu, 17 Aug 2023 03:54:42 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories175.1 kcal (9%)

Total Fat17.5 g (25%)

Carbs5.1 g (2%)

Sugars1.3 g (1%)

Protein1.1 g (2%)

Sodium215 mg (11%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

For the cauliflower drizzle

¼ cupolive oil

2 clovesgarlic

1 cupparsley

1 tspsmoked paprika

sea salt

pepper

For the Lemon Avocado Parsley Dressing

1 bunchparsley

3 TbspPlant based mayo

¼ cupolive oil

salt

pepper

Instructions

Step 1

Preheat oven to 420°

Step 2

Rinse. Remove leaves from large whole cauliflower and boil in lightly salted water for 10 mins until just about soft. Remove from water and place in baking dish

Step 3

Combine all ingredients for cauliflower drizzle, once combined lightly drizzle over the top of whole cauliflower

Step 4

Roast whole cauliflower in oven 20/25 mins until golden brown and onions are crispy.

Step 5

While roasting. Combine all ingredients for Lemon Avocado Parsley dressing in blender and blend until creamy.

Step 6

Drizzle on roasted cauliflower. Enjoy