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Gabriele Caglio
By Gabriele Caglio

Risotto - Romanesco broccoli cream and crispy Italian sausage

9 steps
Prep:25minCook:45min
Updated at: Tue, 10 Dec 2024 18:50:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories176.5 kcal (9%)
Total Fat0 g (0%)
Carbs40.2 g (15%)
Sugars0 g (0%)
Protein2.9 g (6%)
Sodium4 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Boil the Romanesco broccoli florets in salted water for 6-8 minutes, or until tender. Drain and set aside.
Step 2
In a blender or food processor, combine the boiled broccoli, olive oil, Parmesan cheese, salt, and pepper. Blend until smooth and creamy. Set aside.
Step 3
In a pan, crumble the Italian sausage and cook over low heat until crispy but not dry. Remove from the pan and set aside.
Step 4
Heat 1 tbsp olive oil in a large pan over medium heat. Add the chopped shallot and cook for 2-3 minutes until soft and translucent.
Step 5
Add the rice and stir for 1-2 minutes to toast it lightly.
Step 6
Pour in the white wine and let it evaporate completely.
Step 7
Gradually add the vegetable stock, one ladle at a time, stirring constantly. Let the rice absorb the stock before adding more. Cook for 18-20 minutes, or until the rice is tender but still al dente.
Step 8
Once the risotto is cooked, stir in the Romanesco broccoli cream. Add the grated Parmesan and butter, mixing until creamy. Season with salt and pepper to taste.
Step 9
Plate the risotto and top with the crispy crumbled sausage. Garnish with the Romanesco broccoli tips and extra Parmesan, if desired.

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