Individual chicken pot pies
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories569.9 kcal (28%)
Total Fat25.4 g (36%)
Carbs46.8 g (18%)
Sugars1.4 g (2%)
Protein33.7 g (67%)
Sodium1386.8 mg (69%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix together canned chicken, thawed vegetables and soup. Season with salt and pepper
Step 2
Using one pie crust, cut circles out
Step 3
Fill half of circle with filling. Fold over and crimp with a fork to stay closed
Step 4
Brush pies with egg. Cook at 350 for 12-20 minutes or until golden brown
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