Navy Bean Soup
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By James Wilson
Navy Bean Soup
5 steps
Prep:1hCook:1h 45min
Cook in a large pot
Updated at: Wed, 16 Aug 2023 20:32:07 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories321.2 kcal (16%)
Total Fat1.1 g (2%)
Carbs14.4 g (6%)
Sugars1.9 g (2%)
Protein25.4 g (51%)
Sodium710.6 mg (36%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Rinse beans, add beans to pot of water, bring to boil for 3 mins, remove from the heat then let sit for 1hr
Step 2
Dice onion, garlic, carrots and celery
Step 3
Cook onion, garlic, carrots and celery, drain excess oil
Step 4
Add everything to pot and simmer for 1hr 45 mins
Step 5
Remove ham and dice, add back in
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