Banana nut muffins
100%
1
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories195.2 kcal (10%)
Total Fat9.5 g (14%)
Carbs25.1 g (10%)
Sugars6.5 g (7%)
Protein4.7 g (9%)
Sodium88.1 mg (4%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350.
Step 2
Mash bananas in bowl. Add egg and vanilla and stir together.
Step 3
In separate bowl mix together dry ingredients. Add dry ingredients to wet and gently mix until just combined. Fold in nuts.
Step 4
Pour into greased muffin tray. Bake for 20-25 minutes until golden brown and knife inserted comes away clean. Allow to cool.
Step 5
Store at room temperature 1-2 days. Store in fridge 4-5 days in air tight container. Can be frozen for up to 3 months.
Notes
2 liked
0 disliked
Easy
Go-to
Makes leftovers
Moist
