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Healthy Buffalo Chickpea Salad

Healthy Buffalo Chickpea Salad

Updated at: Thu, 17 Aug 2023 12:11:22 GMT

Nutrition balance score

Great

Glycemic Index

39

Low

Glycemic Load

6

Low

Nutrition per serving

Calories120.9 kcal (6%)

Total Fat4.1 g (6%)

Carbs16.4 g (6%)

Sugars0.4 g (0%)

Protein6.1 g (12%)

Sodium771.1 mg (39%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 Tbsphummus

3 Tbspfranks redhot cayenne pepper sauce

or other hot sauce

½ tspgarlic powder

¼ tsponion powder

¼ tsppaprika

¼ tsppepper

Instructions

View on emilyhappyhealthy.com

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Notes

3 liked

1 disliked

Easy

Delicious

Go-to

Makes leftovers

Teeka Curtis· 2 years ago

Makes leftovers

I only used 2T of hot sauce and it was enough. I don't like too spicy of food though.

rhoswenswillow· 3 years ago

Enjoyed the mixture/texture of celery and chickpeas together, makes for a great little sandwich.

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