Korean Spinach Side Dish

Name: Korean Spinach Side Dish
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Asian, Korean
Ingredients: 10 oz spinach approximately 1 bunch; 2 tsp soy sauce; 1 tsp sesame seeds; 1 scallion chopped; 2 cloves garlic minced; 1 tsp sugar; 1/2 tsp sesame oil; salt & pepper to taste

5 steps

Prep:5minCook:5min

Updated at: Thu, 17 Aug 2023 02:51:13 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories71.3 kcal (4%)

Total Fat2.7 g (4%)

Carbs9.5 g (4%)

Sugars3 g (3%)

Protein5.3 g (11%)

Sodium797 mg (40%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

10 ozspinach

2 tspsoy sauce

1 tspsesame seeds

1 tspsugar

Instructions

Step 1

Wash and trim your spinach and blanch in salted boiling water for 30 seconds.

Step 2

Transfer immediately to a bow of ice water to shock and stop the cooking process.

Step 3

Squeeze and drain out as much water as possible from the spinach, then cut the spinach a few times to bite size pieces.

Step 4

In a large bowl, add spinach with chopped scallion, soy sauce, minced garlic, sugar, sesame oil, sesame seeds, and salt and pepper to taste. Mix thoroughly until completely combined.

Step 5

Let marinate for 5 minutes and enjoy!