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By Minion cook
Microwave Vanilla Berry Protein Oatmeal
6 steps
Prep:5minCook:1min
Delicious, creamy, vegan blueberry vanilla protein oatmeal.
Updated at: Thu, 17 Aug 2023 09:02:15 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories306.8 kcal (15%)
Total Fat11.9 g (17%)
Carbs34.9 g (13%)
Sugars1.4 g (2%)
Protein16.3 g (33%)
Sodium112 mg (6%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the quick oats and vanilla protein powder together in a bowl.
Step 2
Add the water slowly and mix again.
Step 3
Cook the oatmeal mixture in the microwave for about 60 seconds.
Step 4
Mix again, then top with the almond butter and wild blueberries.
Step 5
Drizzle on pure maple syrup to taste if desired.
Step 6
Dig in and enjoy.
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Notes
7 liked
1 disliked
One-dish
Delicious
Sweet
Moist
Easy