Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories442.3 kcal (22%)
Total Fat1.8 g (3%)
Carbs71.5 g (27%)
Sugars11.4 g (13%)
Protein34.2 g (68%)
Sodium2922 mg (146%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Place vacuum-sealed shrimp in a Suvie pan, cover with water, and place pan in the bottom zone of Suvie. Pour 1/3 cup water into a second Suvie pan. Place Suvie roasting rack into the pan and arrange broccoli florets on top of the rack. Place pan in the top zone of Suvie. Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Sous Vide at 125° for 1 hour Top Zone: Steam 18 minutes
broccoli florets2 cups
peeled deveined shrimp8 oz
Step 2
2) Place 1 cup jasmine rice in the Suvie rice pot (black handles). Cover pot with lid and place inside the Suvie Starch Cooker, ensuring the pot is centered on the hot plate. Input settings and cook now or schedule. Suvie Starch Cooker Settings Rice, Long Grain, 1 Cup
white rice¾ cup
Step 3
3) After the cook, remove shrimp from packaging and pat dry. Transfer to a bowl with the broccoli and teriyaki sauce. Toss to coat and divide between 2 clean, dry Suvie pans. Return pans to Suvie and broil for 6-10 minutes until browned (if using Suvie 3.0, we recommend elevating the ingredients on the Suvie roasting rack for best results).
teriyaki sauce½ cup
Step 4
4) Fluff rice with a fork, season to taste with salt, and divide between bowls. Top rice with broccoli shrimp mixture and garnish with sesame seeds.
sesame seeds½ tsp
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