Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories130.6 kcal (7%)
Total Fat8 g (11%)
Carbs13.9 g (5%)
Sugars7.3 g (8%)
Protein3.5 g (7%)
Sodium149.5 mg (7%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Poke in holes of aubergines and roast at 220C/440F for 40-50mins.
Step 2
Place them in a bowl and cover for 5 mins.
Step 3
Peel the aubergines.
Step 4
Mash everything until creamy and serve with sumac oil and pomegranate seeds.
Notes
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