Breakfast Protein Skake
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By Dominic R
Breakfast Protein Skake
1 step
Prep:4min
This is a really useful quick meal that is one of my goto breakfasts. Carbs 35%, Fat 35%, Protein 30%.
Updated at: Thu, 17 Aug 2023 11:29:30 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories576.8 kcal (29%)
Total Fat24.5 g (35%)
Carbs49.3 g (19%)
Sugars32 g (36%)
Protein43.2 g (86%)
Sodium284.8 mg (14%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a tall glass or container and blend.
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