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Chyina Finlay
By Chyina Finlay

Pineapple Basil Refresher

The herbs are the star in this refreshing drink. Basil and mint are anti-inflammatory and full of essential oils that kill bad gut bugs. The basil is full of magnesium, and the pineapple is full of enzymes to help you digest food well. The GI Repair Powder gives an extra boost of gut healing from aloe and licorice extracts.
Updated at: Thu, 17 Aug 2023 10:02:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
30
High

Nutrition per serving

Calories294.1 kcal (15%)
Total Fat1.1 g (2%)
Carbs71.3 g (27%)
Sugars62.6 g (70%)
Protein4.2 g (8%)
Sodium385.1 mg (19%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend ingredients in a high-speed
Step 2
blender until smooth.

Notes

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