By Marc Lucci
Crispy Italian Fried Smelts
Instructions
Prep:5minCook:6min
Fresh seasonal smelt fried and served with fresh squeezed lemon.
Updated at: Thu, 17 Aug 2023 09:03:01 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
27
High
Nutrition per serving
Calories342 kcal (17%)
Total Fat4.7 g (7%)
Carbs35.7 g (14%)
Sugars0.1 g (0%)
Protein36 g (72%)
Sodium252.4 mg (13%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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