Oats & Berries +
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Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories458 kcal (23%)
Total Fat20.9 g (30%)
Carbs50.2 g (19%)
Sugars12.6 g (14%)
Protein21.7 g (43%)
Sodium204.1 mg (10%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
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