By Sincerely Legenia
Keto/ Low Carb Chicken Mexican Pizza
14 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 11:30:23 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories357.9 kcal (18%)
Total Fat16.7 g (24%)
Carbs39.4 g (15%)
Sugars7.5 g (8%)
Protein27.3 g (55%)
Sodium1640.5 mg (82%)
Fiber20 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6low carb tortillas
I used
1chicken breast
1 pinchsalt
pepper
1bay leaf
small
1 tspchicken bouillon
1 Tbsavocado oil
For Sauce
Instructions
Step 1
Preheat ovent to 350 degrees
Step 2
Place the chicken breasts into a pot with water leaving at least an inch of space in the pot.
Step 3
Add the salt, pepper, bay leaf and chicken buillon to water.
Step 4
Boil until the chicken is done approx. 12 to 15 minutes. Use a thermometer to check; chicken should read 165.
Step 5
Meanwhile start on your sauce, to a small sauce pan add tomato sauce, vinegar, water and taco seasoning. Let simmer for 10 minutes.
Step 6
When your chicken is done, transfer to a small bowl or cutting board and allow to cool.
Step 7
Shred when cooled.
Step 8
Next, let's crisp up your torillas. Drizzle avacado oil in skillet.
Step 9
Add tortillas one at a time and cook on each side until the edges are brown and tortilla is crisp.
Step 10
Place on paper towel to drain
Step 11
Now assemble your pizzas. To one totilla add taco sauce, chicken and cheese.
Step 12
To the second tortilla add sauce and place it on top of the tortilla with the chicken and cheese.
Step 13
Place in the oven until the cheese melts.
Step 14
Remove from oven, cut into fours and enjoy!
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