Hummus
100%
0
By Xander P
Hummus
3 steps
Prep:8min
Serve with pita bread/chips or your choice of cracker
Updated at: Thu, 17 Aug 2023 03:13:34 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories53.7 kcal (3%)
Total Fat3.3 g (5%)
Carbs4.8 g (2%)
Sugars0.1 g (0%)
Protein2 g (4%)
Sodium126.6 mg (6%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Combine ingredients except for olive oil and paprika.
Step 2
Blend adding the ice water until proper consistency is achieved.
Step 3
Top with paprika and olive oil.
Notes
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