By Brenna Kleiman
Korean-Style Beef Rice Bowl with Cucumbers
14 steps
Cook:35min
Updated at: Thu, 17 Aug 2023 07:35:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories542.2 kcal (27%)
Total Fat18.7 g (27%)
Carbs51.5 g (20%)
Sugars9.4 g (10%)
Protein40.4 g (81%)
Sodium1099.7 mg (55%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Using a strainer or colander, rinse the rice under cold, running water, then drain and transfer to a small saucepan. Add water to the saucepan; bring the mixture to a boil over high heat.
Step 2
Wash and dry the fresh produce.
Step 3
In a large salad bowl, combine and whisk together rice vinegar, honey, and crushed red pepper.
2 tbsp rice vinegar
2 tsp honey
¼ tsp crushed red pepper
Step 4
Once the liquid comes to a boil, stir the mixture, cover the saucepan, and reduce the heat to low. Cook the rice until the liquid is fully absorbed, 15 to 18 minutes. Once done, remove the rice from the heat and let it stand, still covered, for 5 minutes.
Step 5
Trim off and discard the ends of the cucumbers; slice the cucumbers crosswise into very thin rounds. Add to the salad bowl and toss.
Step 6
Peel and grate or mince the ginger. Transfer to a small bowl.
Step 7
Trim off and discard the root ends of the garlic; peel and mince or press the garlic. Add to the bowl with the ginger.
Step 8
To the ginger and garlic, add soy sauce, sesame oil, and honey.
4 tbsp soy sauce
1 tsp toasted sesame oil
2 tsp honey
Step 9
Preheat a nonstick skillet over medium-high heat.
Step 10
Trim off and discard the ends of the green onions; cut the onions crosswise into ¼-inch pieces at an angle. Transfer to a small bowl.
Step 11
Once the skillet is hot, add the ground beef to the skillet; cook, breaking apart with a spoon, until browned and crumbly, 3 to 4 minutes.
Step 12
Add the soy sauce mixture and about ¾ of the green onions (save the rest for garnishing) to the beef; stir to combine and cook for an additional 1 to 2 minutes.
Step 13
Uncover the rice and fluff with a fork.
Step 14
To serve, divide the rice, beef, and cucumbers between plates; garnish with the remaining green onions and chili-garlic sauce. Enjoy!