Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
22
High
Nutrition per serving
Calories506 kcal (25%)
Total Fat25.1 g (36%)
Carbs41.5 g (16%)
Sugars7.3 g (8%)
Protein28.6 g (57%)
Sodium1209.1 mg (60%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Boil frozen chicken breasts - cut into small pieces and set aside
Step 2
Cook rice 1 bag at a time - set aside
Step 3
In a large pot, melt 1 stick of butter and finely chopped onion until soft. Add marjoram, garlic powder, and salt and pepper
Step 4
Add chicken and chicken broth and bring to a slight boil, then add cooked rice. Mix well and add carrots and mushrooms
Step 5
Heat slowly and stir frequently. Add half and half, constantly mixing (never to full boil)
Notes
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