Greek Yogurt Bark

6 steps

Prep:5min

Updated at: Wed, 16 Aug 2023 20:37:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories89.2 kcal (4%)

Total Fat1.6 g (2%)

Carbs16.5 g (6%)

Sugars16.2 g (18%)

Protein3.1 g (6%)

Sodium83.2 mg (4%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 cupplain greek yogurt

2 Tbspmaple syrup

or agave

½ tspvanilla extract

½ cuptoppings

granola, berries, chocolate chips, peanut butter

Instructions

Step 1

In a bowl, mix together plain Greek yogurt, maple syrup/agave and vanilla extract. Note: if using flavored yogurt, skip this step.

Step 2

Place parchment paper over a small baking sheet.

Step 3

Spread the yogurt in an even, thin layer over the parchment paper, about ¼ inch thick.

Step 4

Evenly distribute toppings over the yogurt as desired and gently use your hands to press the toppings into the yogurt.

Step 5

Freeze for 3-4 hours until hardened. Cut into 6 pieces.

Step 6

Store in an air-tight container in the freezer.

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