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LINOY HETZRONI
By LINOY HETZRONI

Homemade hummus

4 steps
Prep:45minCook:35min
This is my recipe for the the perfect, delicious and easy to make homemade hummus, after years of being away from home and buying all different hummus brands I finally found a good way to make my favourite hummus this recipe won’t disappoint you. After boiling the chickpeas try to get rid of as much skin as you can (optional)
Updated at: Thu, 17 Aug 2023 07:01:22 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories385.3 kcal (19%)
Total Fat18.5 g (26%)
Carbs42.9 g (17%)
Sugars6.5 g (7%)
Protein16.5 g (33%)
Sodium2990.2 mg (150%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. The night before, put the chickpeas in a large pot, cover them with cold water, and leave them to soak overnight.
LidLid
PotPot
Dried ChickpeasDried Chickpeas1 bag
Step 2
2. The next day, drain the water, Place a medium saucepan over high heat and add new and fresh water and bring to a boil. Add the chickpeas and baking soda and let cook for 35 minutes (sometimes even longer) skimming off any foam and any skins that float to the surface. The chickpeas will need to cook for 35 minutes, sometimes even longer. Once done, they should be very tender, breaking up easily when pressed between your thumb, almost but not quite mushy.
SpoonSpoon
Dried ChickpeasDried Chickpeas1 bag
Step 3
3. Drain the chickpeas. Place the chickpeas in a food processor and process until you get a stiff paste. Then, with the food processor sill running, add the tahini paste, lemon juice, garlic, and salt. Finally, slowly drizzle in the ice water and allow it to mix for about 5-7 minutes or until you get a very smooth and creamy paste.
StrainerStrainer
tahinitahini1 cup
Step 4
4. Transfer the hummus to a container, and let it rest for about 30 minutes. If not using rightaway, refrigerate until needed. Make sure to take it out of the fridge at least 30 minutes before serving. Optionally, to serve, top with a layer of olive oil and paprika (remember to always sprinkle the paprika or any other seasoning powder before the olive oil) This hummus will keep in the refrigerator for up to 5 days

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