Hummus B Tahini Recipe / حمّص بالطحينة

Name: Hummus B Tahini Recipe / حمّص بالطحينة
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Cuisine: Middle Eastern
Ingredients: 1.5 cups chickpea (dried, soaked in water overnight with 1 teaspoon of sodium bicarbonate).; 3 cloves of Garlic.; 1/2 cup of Lemon juice.; 2/3 cup of Tahini.; 1 teaspoon of Salt.; 2 to 3 Ice cubes.; 1 tablespoon mint leaves; 1 cup of boiled chickpeas.; Extra Virgin Olive Oil; Pinch of red chili powder

7 steps

Prep:10minCook:1h 10min

Authentic Lebanese Hummus, No Mezze is complete without a bowl of hummus and some warm Lebanese bread

Updated at: Thu, 17 Aug 2023 13:30:32 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories409.2 kcal (20%)

Total Fat19.5 g (28%)

Carbs46.2 g (18%)

Sugars7.3 g (8%)

Protein17 g (34%)

Sodium430.6 mg (22%)

Fiber10.6 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 ½ cupschickpea

dried, soaked in water overnight with 1 teaspoon of sodium bicarbonate

3 clovesGarlic

½ cupLemon juice

⅔ cupTahini

1 teaspoonsalt

2Ice cubes

For Garnishing

1 tablespoonmint leaves

1 cupchickpeas

boiled

extra virgin olive oil

red chili powder

Instructions

Step 1

Wash The chickpeas and drain it, Boil it in a saucepan with a pinch of salt for an hour or when it becomes bloated.

Step 2

Then put the chickpeas while it’s still hot in a food processor, add garlic, lemon juice and pinch of salt, mix it about 5 to 10 minutes.

Step 3

Add the tahini to the food processor and blend until the mixture is thick and creamy.

Step 4

While running the food processor, drop in the ice cubes one by one, then blend until the mixture is super smooth for about 2 minutes until become creamy.

Step 5

Taste and adjust as needed by adding more lemon juice or salt.

Step 6

Spread the Hummus in a serving dish, put a little amount of boiled chickpeas on the center and pour olive oil over it, sprinkle cayenne pepper and garnish with parsley.

Step 7

Serve it cold along a side of salted cucumber pickles, chili pickles, olives and some greens such as mint, green peppers and onions.