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Cherry, Pistachio, and Cardamom Kefir Smoothie
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1
Anne Hy
By Anne Hy

Cherry, Pistachio, and Cardamom Kefir Smoothie

While it might be a long shot to expect cherries, pistachios, and cardamom on a deserted island, this is what I would want on mine. The combination of these three friends never gets old for me, plus the pistachios give the smoothie an extra-thick texture. I will have to hope that my island also comes equipped with a functioning blender.
Updated at: Thu, 17 Aug 2023 03:01:56 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
23
High

Nutrition per serving

Calories392.8 kcal (20%)
Total Fat9.9 g (14%)
Carbs68 g (26%)
Sugars57.3 g (64%)
Protein14.7 g (29%)
Sodium98 mg (5%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet