Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories502.4 kcal (25%)
Total Fat33.8 g (48%)
Carbs30.2 g (12%)
Sugars2.6 g (3%)
Protein18.4 g (37%)
Sodium731.9 mg (37%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Preheat your oven to 350 degrees
Step 2
In a mixing bowl, mix together your eggs and half and half
BowlStep 3
Mix in the frozen broccoli, ham, and 1/2 cup cheese
Step 4
Grab a greased pie tin
Step 5
Form your croissant dough into the pie tin. It comes in a square so you will have to reshape it
Step 6
Put some cheese on the dough, then pour the egg mixture on top. Top this with remaining cheese
Step 7
Bake at 350 for 30-35 minutes
Notes
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