By Alondra Perez
Raita (Subha masterchef, season 10, episode 21)
Updated at: Thu, 17 Aug 2023 07:38:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories78.6 kcal (4%)
Total Fat1.7 g (2%)
Carbs15.3 g (6%)
Sugars12.4 g (14%)
Protein2.4 g (5%)
Sodium101.2 mg (5%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Mix all diced fruit and vegetables with the yogurt. Add lime juice and sugar and stir. Finally, mix in saffron and add salt and pepper to taste.
Notes
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Crispy
Delicious
Easy
Fresh
