By Cam Marshall
Saag
Saag is the heavenly spinach and mustard green puree native to
the Punjab region of India. In restaurants, menus typically inelude
saag with paneer, but my advice is to drop the paneer. Our bod-
ies will absorb the nutrients of the greens better without the extra
dairy. In homes in Punjab, saag is cooked long and slow until it turns
dark green. I prefer mine just barely cooked to preserve the bright
emerald-green color. Serve it with roasted butternut squash or other
vegetables of your choice
I have honed this recipe over the years and I will usually enjoy a
version of it at least two times a week. When my friend Emmy Vest was
the executive chef of NASA, she used my saag recipe to create food
for astronauts for their outer-space missions. I love it smooshed onto
toast with a fried egg on top, simply with roti, cooked with shrimp or
fish, and stirred into pasta or noodles with diced cherry tomatoes. I
have made saag with everything from fennel to collard greens, kale,
and rainbow chard (prep just like the mustard greens). It keeps in the
refrigerator for up to 3 days without losing its bright green color and
can be frozen for up to 3 months
Updated at: Thu, 17 Aug 2023 03:15:53 GMT
Nutrition balance score
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Ingredients
4 servings
Instructions
Step 1
Discard the bottom 2-inch stems of the spinach bunches. Cut out the
large central veins of the mustard green leaves and, finely chop the leaves.
Set aside.
Heat the oil in a large stockpot over medium heat until hot. Add the minced
garlic and cook for a few seconds, until it turns white or light golden
brown. Quickly add the ginger puree, onion puree, chile, fenugreek leaves,
and salt. Cook for a few minutes, then add the spinach and mustard
greens, increase the heat to high, cover, and cook until wilted, 1 to 2 minutes.
Immediately turn the heat off.
Stir the garam masala into the greens and let rest, uncovered, for 10 to
15 minutes to cool slightly. Preserve any of the liquid the greens may
have given off, transfer to a food processor or blender, and process until
g
a
smooth yet evenly grainy. (If using a blender, make sure not overblend.
to
If you are not serving right away, refrigerate or freeze the saag. 'Transfer
or
the saag to a pot over medium-high heat, stir in the heavy cream, drizzle
with the ghee, and serve.
Variation
Plant-Based Saag: Replace the heavy cream with cup ground sesame seeds
or cashews or cup tahini, and instead of the ghee, top the finished dish
with 1/4 cup extra-virgin olive oil.