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By Clari Berlin

Watercress, mushroom and blue cheese sandwich

Updated at: Thu, 17 Aug 2023 05:07:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low

Nutrition per serving

Calories551.9 kcal (28%)
Total Fat38.2 g (55%)
Carbs36 g (14%)
Sugars9.4 g (10%)
Protein19.2 g (38%)
Sodium1463.3 mg (73%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Over medium heat, heat a knob of butter with the oil in a frying pan. Add the mushrooms, garlic and some salt and pepper, and fry until tender and browned.
Step 2
Crumble the cheese and bind with a little yoghurt. Butter the bread.
Step 3
Put the cheese mix on one piece of bread, top with the hot mushrooms and finish with the watercress. Top with the second slice of bread and serve.

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