Pigeons tajin
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
28
High
Nutrition per serving
Calories739.8 kcal (37%)
Total Fat50.8 g (73%)
Carbs51.6 g (20%)
Sugars8.1 g (9%)
Protein18.2 g (36%)
Sodium301.5 mg (15%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put salt cardamom mastic and onion (whole) and water on medium heat till boils
Step 2
After boiling add pigeons and leave them to boild together fot 20mins (The water should be high enough to just cover the pigeon if not add more water)
Step 3
Remove the onion and the cardamom from the water
Step 4
Move the pigeon with its water to a clay pot add 1 tbsp ghee, rice, milk, cooking cream and put in the oven at 180°C after 20 mins add the rest of the ghee and the cream and leave for and extra 15 to 25 mins
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