By Ludo Filipe
Mussels with Chourico and saffron
9 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 03:15:41 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories846.2 kcal (42%)
Total Fat55.4 g (79%)
Carbs31.5 g (12%)
Sugars10.8 g (12%)
Protein41.4 g (83%)
Sodium1771.3 mg (89%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
clean the mussels by pulling off any visible beardand knock of any obvious barnacles. Place in a colander and rinse just to make sure any sandy nastiness is removed.
Step 2
Add saffron to the wine and allow it to set for 10 min
Step 3
Cut the chorizo in wedges
Step 4
Over low heat, warm up the olive oil and melt the butter in a large saucepan
Step 5
Add the chorizo, onion, garlic and tomatoe paste; cook and stir until the chorizo is cooked
Step 6
Grind the tomatoes, thyme, rosemary, basil and lemon juice and zest altogether and add to the pan
Step 7
Add the wine with the saffron, stir until combined and cook until warmed through, approximately 5 minutes
Step 8
Add the mussels and cover with a lid, allowing to steam for 6-8 minutes, or until all shells have opened; discard any unopened shells
Step 9
Split the mussels and broth between plates, and serve with toasted bread
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