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Julia Yingling
By Julia Yingling

Spicy creamy masala

Updated at: Thu, 17 Aug 2023 04:06:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
9
Low

Nutrition per serving

Calories302.5 kcal (15%)
Total Fat21.9 g (31%)
Carbs23.3 g (9%)
Sugars4.3 g (5%)
Protein8.2 g (16%)
Sodium613.8 mg (31%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend using hand blender to get thick creamy sauce

Notes

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