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The Intrepid Ba(n)ker
By The Intrepid Ba(n)ker

Beef roulade

1 step
Prep:40minCook:30min
Beef roulade ..... my best expression of 🥰 for my late FIL ..... an elaborate beef preparation where beef mince goan pork sausage mince onions potatoes carrots are rolled into beef steaks and tied with string before immersing them in a tangy gravy.....
Updated at: Thu, 17 Aug 2023 05:37:28 GMT

Nutrition balance score

Good
Glycemic Index
44
Low

Nutrition per serving

Calories632.9 kcal (32%)
Total Fat29.2 g (42%)
Carbs49.8 g (19%)
Sugars15.9 g (18%)
Protein40 g (80%)
Sodium1463.2 mg (73%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Dice and chop the filling ingredients 2) Cream the steak pieces and season with salt pepper and lime
3) wrap the filling in the steak pieces to form beef rolls and secure with string (optional use toothpicks)
4) Sear the beef rolls in a pan with a little cooking oil
5) Prepare the gravy with onions tomatoes and Garam masala
6) Place the seared meat into the gravy and cook till prepared
7) Top with Corriander Serve with hot pao & lotsa 😍
1) Dice and chop the filling ingredients 2) Cream the steak pieces and season with salt pepper and lime 3) wrap the filling in the steak pieces to form beef rolls and secure with string (optional use toothpicks) 4) Sear the beef rolls in a pan with a little cooking oil 5) Prepare the gravy with onions tomatoes and Garam masala 6) Place the seared meat into the gravy and cook till prepared 7) Top with Corriander Serve with hot pao & lotsa 😍
Cast Iron SkilletCast Iron Skillet