By hamza Dridi
Date pop
Instructions
Cook:3h
This is called the datepop. Enjoy. First cut a date in half. Take off the pit. Pour any flavored drinkable yogurt. Add a stick. Freeze for 3 hours. Enjoy.
Updated at: Thu, 17 Aug 2023 06:37:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories153.5 kcal (8%)
Total Fat0.1 g (0%)
Carbs39.1 g (15%)
Sugars34 g (38%)
Protein2.7 g (5%)
Sodium26.7 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
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