Koko’s Tangy Black Bean Salad

Name: Koko’s Tangy Black Bean Salad
Cuisine: American
Ingredients: 2 cans (15 oz each) black beans, drained and rinsed; 1 cup fresh or canned corn; 1 yellow or orange bell pepper, diced; 1 cup crumbled feta cheese; 1 tablespoon apple cider vinegar; 1 tablespoon agave nectar; Kosher salt and freshly ground; black pepper

2 steps

Inspired by the best thing I’ve ever eaten at our pals Koko and Kelly’s. I was instantly hooked the fi rst time Koko made this for us. Poolside snack with chips? My favorite. Side for a cookout? Absolutely. Topping for a tostada? Easy. Tangy from the feta cheese, smooth from the black beans, and you’d never guess that it’s only 6 ingredients. Equal parts nourishing and refreshing!

Updated at: Wed, 16 Aug 2023 20:32:23 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories193.5 kcal (10%)

Total Fat6.3 g (9%)

Carbs21.4 g (8%)

Sugars3.6 g (4%)

Protein10.8 g (22%)

Sodium740.4 mg (37%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 x 15 ozblack beans

cans, drained and rinsed

1 cupfresh corn

or canned

1yellow bell pepper

or orange, diced

1 cupcrumbled feta cheese

1 tablespoonapple cider vinegar

1 tablespoonagave nectar

kosher salt

freshly ground pepper

black pepper

Instructions

Step 1

In a large bowl, stir together black beans, corn, bell pepper, feta cheese, apple cider vinegar, and agave nectar. Taste test and season with salt and pepper.

Step 2

Serve chilled or at room temp.