By Jaycee Harris II
Salad & Potato - 90min, Healthy
Rating: 3+
A simple salad with chicken in it.
30min work+30min rest+30min work
Updated at: Tue, 18 Jun 2024 21:55:08 GMT
Nutrition balance score
Good
Nutrition per serving
Calories748.2 kcal (37%)
Total Fat41.3 g (59%)
Carbs36.7 g (14%)
Sugars6.1 g (7%)
Protein55.4 g (111%)
Sodium1486.6 mg (74%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2russet potatoes
2chicken breast
complete seasoning
salt
pepper
smoked paprika
salad
1 ozShredded Cheddar
cherry tomatoes
0.5red onion
0.5cucumber
croutons
spreadable butter
Optional Dressings
Instructions
Step 1
- Preheat the oven to 425F.
- Wash potatoes
Step 2
Prick the potato several times with a fork. Place on a plate and microwave for 8 minutes.
Step 3
Wash, cut, tenderize, and season chicken with complete seasoning, little salt, and pepper.
complete seasoning
salt
pepper
smoked paprikaStep 4
Remove potatoes from the microwave and brush the oil all over the potato's skin. Roll the potato in the salt and pepper to coat.
Step 5
Place directly on the rack in the preheated oven for 55 minutes.
Step 6
Wash and dry tomatoes & cucumber. Slice em up. Slice the tomatoes into quarters. Chop the red onion.
cherry tomatoes
red onion0.5 
cucumber0.5 Step 7
You get some chill time. Start the next step when the potatoes have 15 minutes left.
Step 8
When the potatoes have 15 minutes left, start cooking the chicken on medium heat (4 min each side). Let the chicken rest for 5 minutes.
Step 9
Put the salad together. Don't forget the croutons. Slice the chicken. Serve
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