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Tikka masala madras curry meal prep
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By Emily Norris

Tikka masala madras curry meal prep

Healthy budget chicken tikka masala madras meal prep 339 calories per portion
Updated at: Thu, 17 Aug 2023 02:43:55 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
3
Low

Nutrition per serving

Calories76 kcal (4%)
Total Fat3.3 g (5%)
Carbs7.4 g (3%)
Sugars2.3 g (3%)
Protein4.4 g (9%)
Sodium94.4 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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