Roasted Honey-Cinnamon Apples

Name: Roasted Honey-Cinnamon Apples
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1 teaspoon extra-virgin olive oil; 4 firm apples, peeled, cored, and sliced; 1/2 teaspoon salt; 1 1/2 teaspoons ground cinnamon, divided; 2 tablespoons low-fat milk; 2 tablespoons honey

4 steps

Prep:5minCook:20min

Updated at: Thu, 17 Aug 2023 02:28:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories292.7 kcal (15%)

Total Fat3.2 g (5%)

Carbs67 g (26%)

Sugars56.8 g (63%)

Protein1.2 g (2%)

Sodium588.4 mg (29%)

Fiber7.8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 teaspoonextra-virgin olive oil

4apples

firm, peeled, cored, and sliced

½ teaspoonsalt

1 ½ teaspoonsground cinnamon

divided

2 tablespoonslow-fat milk

2 tablespoonshoney

Instructions

Step 1

Preheat the oven to 375 degrees F. Grease small casserole dish with the olive oil.

Step 2

In a medium bowl toss the apple slices with the salt and w-1/2 teaspoon of the cinnamon. Spread the apples in the baking dish and bake for 20 minutes.

Step 3

Meanwhile, in a small saucepan, heat the milk, honey, and remaining teaspoon cinnamon over medium heat, stirring frequently. When it reaches a simmer, remove the pan from the heat and cover to keep warm.

Step 4

Divide the apple slices between 2 dessert plates and pour the sauce over the apples. Serve warm.