Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories139.9 kcal (7%)
Total Fat10.9 g (16%)
Carbs10.9 g (4%)
Sugars6.7 g (7%)
Protein0.8 g (2%)
Sodium251.1 mg (13%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the oil in a very large skillet over medium high heat.
Step 2
Add carrots to the pan cut side down. Cook for 5 to 7 minutes without stirring until golden brown, then turn the carrots.
Step 3
Add remaining ingredients except parsley. Stir once then allow to cook until the water has evaporated and carrots start to caramelize - about 3 minutes.
Step 4
Stir once or twice until caramelized, then transfer to serving dish.
Step 5
Sprinkle with parsley and serve warm
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