By Carissa Hillyer
Banana muffins
3 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 05:06:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories179.8 kcal (9%)
Total Fat5.1 g (7%)
Carbs32.6 g (13%)
Sugars16.4 g (18%)
Protein2.6 g (5%)
Sodium170.1 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat the oven to 350F. Line 12 muffin tin with liners or oil
Muffin Pan
Step 2
In a large bowl mash bananas. Mix in the eggs, oil, and honey. Fold in the remaining ingredients. Fill the muffin cups 3/4 full
Muffin Pan
banana4
egg1
coconut oil¼ cup
honey½ cup
flour1 ½ cups
baking soda1 tsp
cinnamon1 tsp
salt½ tsp
Step 3
Bake until the toothpick comes out clean (20 mins)
Toothpick
Notes
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Delicious
Easy
Kid-friendly
Moist
Special occasion
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