By Nataliia
Hot pepper pasta
4 steps
Prep:10minCook:10min
A quick meal.
Updated at: Thu, 17 Aug 2023 10:03:55 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories151.3 kcal (8%)
Total Fat5.9 g (8%)
Carbs20.7 g (8%)
Sugars2.6 g (3%)
Protein4.2 g (8%)
Sodium212.1 mg (11%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put 1 l of water to boil in 1.5 l pot. Add salt when it is boiling, put pasta. Cook for needed ammount of time.
Pot
ColanderStep 2
Put oil and spices on a pan and heat it. Cut onion and add into pan.
Pan
SpatulaStep 3
Cut hot pepper and bell pepper while onion is cooking. Add peppers and frozen chopped spinach to the pan. Cook for 5 min on low heat.
Step 4
Mix cooked vegetables with the pasta in a pot.
Notes
1 liked
0 disliked
Easy
Makes leftovers
One-dish
Spicy
Under 30 minutes
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