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Ingredients
1 servings
0.5 x 200gskinless chicken breast fillet
½ Tbspcoconut oil
plus extra for frying
1 ½ Tbspfat-free Greek-style yoghurt
2 TbspTobasco sauce
few drops each
2 Tbspsweet chilli sauce
2 rasherslean bacon
all visible fat removed
1egg
medium
1sub roll
large
2 leaveslittle gem lettuce
roughly torn
0.5cucumber
finely sliced
3 Tbsptomato puree
3tomatoes
finely sliced
2 TbspWorcestershire sauce
few drops each
Instructions
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Notes
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