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Mary Lee
By Mary Lee

Tigernut Maple Granola

Instructions
Prep:10minCook:15min
A nut-free and grain-free granola made crunchy thanks to the tasty AIP-friendly tuber, the tigernut.
Updated at: Thu, 17 Aug 2023 05:14:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low

Nutrition per serving

Calories1580.6 kcal (79%)
Total Fat87 g (124%)
Carbs209.9 g (81%)
Sugars110.8 g (123%)
Protein15.3 g (31%)
Sodium541.1 mg (27%)
Fiber25.7 g (92%)
% Daily Values based on a 2,000 calorie diet

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