By Healthy mummy 1
Balsamic mushrooms and spinach on toast 197 calories vit a
Updated at: Sun, 18 Feb 2024 06:33:52 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories92 kcal (5%)
Total Fat2.3 g (3%)
Carbs14.8 g (6%)
Sugars3.3 g (4%)
Protein5.3 g (11%)
Sodium469.1 mg (23%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Over medium heat in oil, add the mushroomsseason with salt and pepper. Cook for 3 to 4 minutes.
Step 2
Add balsamic and cook further 2 to 3 minutes.
Step 3
Spread bread with avocado.
Notes
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