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Annessa Brady
By Annessa Brady

Rice and Black Bean Casserole

Updated at: Thu, 17 Aug 2023 02:54:06 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
19
High

Nutrition per serving

Calories368.8 kcal (18%)
Total Fat13.9 g (20%)
Carbs46.1 g (18%)
Sugars6.7 g (7%)
Protein18.5 g (37%)
Sodium1228.9 mg (61%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

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