By Anne Hy
HARISSA-MARINATED AUBERGINE BURGER with baba ghanoush and dukkah
Updated at: Thu, 17 Aug 2023 03:49:42 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories433.6 kcal (22%)
Total Fat30 g (43%)
Carbs36 g (14%)
Sugars8.7 g (10%)
Protein6.7 g (13%)
Sodium514.1 mg (26%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Harissa marinade
4 tablespoonsrapeseed oil
2 tablespoonsharissa
1 pinchground cumin
1juice of lime
1 tablespooncane sugar
1garlic clove
Baba ghanoush
600gaubergines
medium, eggplants
2garlic cloves
with the skin on
0.5juice of lemon
1 teaspoonmild chilli powder
piment d’Espelette
100mlolive oil
+ a little extra for serving
sea salt flakes
To serve
Instructions
Step 1
1 Mix all the marinade ingredients together using a hand-held blender or food processor.
Step 2
2 Cut the aubergines into slices 1 cm (½ in) thick. Pour the Harissa marinade into a plastic bag and add the aubergine slices. Rub the aubergine through the bag so the marinade is evenly distributed. Leave to rest in the refrigerator for 7–8 hours. Take it out a few times and rub the aubergine or shake the bag to ensure it is evenly coated.
Step 3
3 Light the charcoal in the barbecue (grill). Continue making the baba ghanoush. Pierce the aubergines in a few places using a cocktail stick (toothpick) and then place them straight onto the glowing charcoal in the barbecue, even if the charcoal is still burning. Grill the aubergines until the skin has charred completely and the aubergine is soft inside, around 15 minutes. Add the garlic when there is 5–10 minutes left and grill them until they are also soft inside. Set the garlic and aubergine aside until they are cool enough to handle.
Step 4
4 Cut the aubergines lengthways and remove the flesh with a spoon (try to remove as much flesh as possible). Halve the garlic and scoop out the flesh. Place the garlic and aubergine flesh into a large mixing bowl. Add the lemon juice, chilli powder and a little olive oil, and mix using a whisk. Add the rest of the oil, a little at a time, while mixing vigorously. If you prefer a firmer consistency, reduce the amount of oil used. Season with salt.
Step 5
5 Remove the aubergine slices from the marinade, place them on paper towels and dry the cut edges. Add the aubergine slices to wooden skewers and grill on the barbecue. Turn them occasionally and brush with a little more marinade. Once the aubergines start to take on a nice, caramelised golden-brown colour, they are done. Set aside and brush again with the marinade.
Step 6
6 Brush the buns with olive oil on the cut surface and grill them quickly on the barbecue.
Step 7
7 Add 2–3 slices of aubergine to each bun, dollop 2 generous tablespoons of baba ghanoush on top, grate some lime zest over and top with Dukkah.
Notes
1 liked
0 disliked
Moist
Spicy
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