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By Olivia Cowdy

Chicken Chorizo Tray Bake

8 steps
Prep:20minCook:1h
Updated at: Thu, 17 Aug 2023 12:20:37 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories563 kcal (28%)
Total Fat42 g (60%)
Carbs20.5 g (8%)
Sugars4.2 g (5%)
Protein26.2 g (52%)
Sodium808.2 mg (40%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1 chicken thigh
Step 2
190g chorizo cooking sausages
Step 3
1 onion
Step 4
1 red pepper
Step 5
250g baby potatoes (about 4/5)
Step 6
Sprinkle paprika
Step 7
2tps of olive oil
Step 8
mix all ingredients together and cook on a tray at 200C for about an hour

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