Coconut Lime White Bean Chicken Chili

Name: Coconut Lime White Bean Chicken Chili
Prep time: 5 min
Cook time: 8 h
Total time: 8 h 5 min
Cuisine: Mexican, Latin American, American
Ingredients: * 2-3 chicken breasts; * 3 cans great northern beans, drained and rinsed; * 8 cloves minced garlic; * 2 cups frozen corn; * 4 oz canned green chiles; * 2/3 cup salsa verde; * juice from 1 lime; * 2 tbsp cumin; * 2 tbsp chili powder; * 1 tsp garlic powder; * 1/2 tsp salt; * 1 can full fat coconut milk; * lime wedges; * cilantro, to serve; * 4 tbsp light sour cream; * 1/4 cup cheese; * 1 avocado; * 1/4 cup crushed tortilla chips

3 steps

Prep:5minCook:8h

Updated at: Thu, 17 Aug 2023 07:38:55 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories568.8 kcal (28%)

Total Fat27.7 g (40%)

Carbs51.9 g (20%)

Sugars4.7 g (5%)

Protein34 g (68%)

Sodium1173.3 mg (59%)

Fiber14.4 g (52%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2chicken breasts

3cans great northern beans

drained and rinsed

8 clovesgarlic

minced

2 cupsfrozen corn

2 Tbspcumin

2 Tbspchili powder

1 tspgarlic powder

½ tspSalt

1can full fat coconut milk

Toppings

lime wedges

cilantro

to serve

4 Tbsplight sour cream

¼ cupcheese

1Avocado

¼ cuptortilla chips

crushed

Instructions

Step 1

Place chicken at the bottom of the slow cooker. Top with all remaining ingredients (Note: it will look like there is not enough liquid, the chicken and corn will release liquid as they cook)

Step 2

Cook on low for 8 hours, remove the slow cooker lid during the last 30 minutes

Step 3

After 8 hours, shred chicken in separate bowl, add back to the slow cooker, stir everything together, and serve. Top with desired toppings