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Amber Kunkel
By Amber Kunkel

Onion Pretzels · Nadiya Hussain

Updated at: Thu, 17 Aug 2023 00:05:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High

Nutrition per serving

Calories2362.8 kcal (118%)
Total Fat53.9 g (77%)
Carbs394.7 g (152%)
Sugars28.1 g (31%)
Protein69.3 g (139%)
Sodium9610.1 mg (481%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by adding the flour to a large mixing bowl with the yeast, sugar, onions, onion granules and chives and mix until well combined.
Step 2
Add the butter and mix through using a cutlery knife. Make a well in the centre. Add the water and mix until the dough comes together.
Step 3
Attach the dough hook to a free-standing mixer and knead for 5 minutes on medium until the dough is smooth and stretchy. Cover and leave to double in size.
Step 4
Grease two baking trays. Take the dough out and divide into 12 equal-sized balls, about 75g each. Roll out each ball to a 30cm sausage shape and then tie into a knot (see photo overleaf), tuck the ends underneath and pop onto the greased trays. Leave covered with greased clingfilm for just 15 minutes.
Step 5
Preheat the oven to 200°C/fan 180°C/gas 6.
Step 6
Bring a large saucepan of water to the boil. Add the bicarbonate of soda, stir in well until dissolved, then leave to simmer. Gently drop in a few of the dough knots (just enough so they don’t touch) and cook for 10 seconds. Flip with a slotted spoon and leave in for another 10 seconds.
Step 7
Drain and pop back onto the greased tray. Repeat with the rest. Glaze them with the beaten egg. Mix the paprika, onion granules and salt together, sprinkle all over the knots and bake for 12 minutes. Take out, leave to cool a little on a rack and eat while they are still warm.
Step 8
Makes 12
Step 9
Preparation time 45 minutes, plus rising
View on nadiyahussain.com
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