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Matthew Stafford
By Matthew Stafford

Mediterranean Orzo

See one pot vegan book
Updated at: Thu, 17 Aug 2023 10:01:31 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
40
High

Nutrition per serving

Calories501.8 kcal (25%)
Total Fat10.2 g (15%)
Carbs89.5 g (34%)
Sugars14.2 g (16%)
Protein19 g (38%)
Sodium891.7 mg (45%)
Fiber18.9 g (67%)
% Daily Values based on a 2,000 calorie diet

Notes

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