Spinach Stuffed Turkey Meatloaf

Name: Spinach Stuffed Turkey Meatloaf
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: American
Ingredients: 1 lb ground turkey; 1 C finely chopped onion; 1/2 C unseasoned bread crumbs; 1/2 C finely chopped red bell pepper; 2 eggs; 2 Tbs bacon bits; 1 Tsp dried thyme; 1/2 Tsp salt; 1/2 tsp black pepper; 10 oz frozen chopped spinach (thawed and squeezed dry); 1/3 c Light Sour Cream; 1/3 c shredded swiss cheese

6 steps

Prep:10minCook:50min

Updated at: Thu, 17 Aug 2023 13:45:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories455.3 kcal (23%)

Total Fat22.4 g (32%)

Carbs22.1 g (8%)

Sugars3.8 g (4%)

Protein43.2 g (86%)

Sodium1119.8 mg (56%)

Fiber4.6 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbground turkey

1 conion

finely chopped

0.5 Cunseasoned bread crumbs

0.5 Cred bell pepper

finely chopped

2eggs

2 Tbsbacon bits

1 tspdried thyme

½ tspsalt

½ tspblack pepper

10 ozfrozen chopped spinach

thawed and squeezed dry

⅓ cLight Sour Cream

⅓ cshredded swiss cheese

Instructions

Step 1

Preheat oven to 450. Line 9x5x3 loaf pan with foil leaving 1" overhang on sides of pan and 5" overhang on each end. Spray with nonstick spray.

Step 2

Combine turkey, onion, breadcrumbs, bell pepper, eggs, bacon bits, thyme, salt, & pepper in medium bowl, reserving pinch of bacon bits for later. Mix well.

Step 3

Combine spinach, Greek yogurt, & Swiss med bowl, reserving 2-3 Tbs cheese.

Step 4

Place about 2/3 turkey mixture into prepared pan, packing down lightly and making an indentation, end to end, with back of large spoon. Fill indentation with spinach mix, cover with remaining 1/3 turkey mixture.

Step 5

Top with reserved cheese & bacon bits.

Step 6

Bake about 50 min or until cooked through. Let stand, covered, 10 min. Uncover, slice, & serve.