By Anne Hy
PORTUGUESE CHICKEN, CORIANDER AND GARLIC SOUP
I first had a version of this soup in an unassuming little restaurant just outside Lisbon that only served very traditional Portuguese dishes. I didn’t realize how tasty such a simple soup could be. Bold herbs, plenty of garlic and a great stock, all enriched with a broken egg yolk – proper rustic, country food at its very best.
Updated at: Thu, 17 Aug 2023 00:07:04 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories453.4 kcal (23%)
Total Fat26.5 g (38%)
Carbs28.4 g (11%)
Sugars6.4 g (7%)
Protein25.3 g (51%)
Sodium958.1 mg (48%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the soup
500mlchicken stock
really deep, rich, fresh
1 bunchcoriander
cilantro chopped
2garlic cloves
thinly sliced
1 tspblack peppercorns
1bay leaf
2 slicessourdough bread
stale, lightly toasted, cut into small chunks
1 x 120gchicken breast
cooked, thinly sliced
sea salt
freshly ground black pepper
For the poached eggs
To serve
Instructions
Step 1
To make the soup, gently simmer the chicken stock, coriander (cilantro) stalks, garlic, peppercorns and bay leaf in a saucepan for 30 minutes.
Step 2
Bring a sauté pan of water to the boil, then reduce the heat to a gentle simmer. Carefully crack in the eggs and poach gently for 2–3 minutes, or until cooked to your liking (but, let's face it, you want the yolks to be runny!). Remove using a slotted spoon and drain on a plate lined with paper towel. Set aside somewhere warm if possible.
Step 3
Arrange the toasted bread chunks and chicken slices in the bottom of warmed serving bowls. Strain the hot stock into the bowls (reserve the sliced garlic but discard the other flavourings). Carefully add a poached egg to each bowl and season with sea salt and freshly ground black pepper.
Step 4
Garnish with the reserved garlic slices, fresh coriander leaves and chopped green chilli. Drizzle over the olive oil to serve, before cracking open that glorious yolk.
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