Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat9.9 g (14%)
Carbs37 g (14%)
Sugars10.8 g (12%)
Protein14.4 g (29%)
Sodium376.1 mg (19%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Mix together chicken, yogurt, curry powder and mango chutney.
Step 2
2. Spread bread with butter.
Step 3
3. Divide filling between 2 slices.
Step 4
4. Top with lettuce and remaining 2 slices of bread.
Notes
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